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Serenity
Forgive me, I feel like I'm channeling Brondu today... A long-term client of mine gifted me the beautiful book pictured above when we completed our counseling relationship last year. For every day of the year, the... More »
Serenity
My first exposure to loving kindness meditation occurred during a conference I attended featuring the Dali Lama, so this practice is quite dear to me. I engage in it from time... More »
Serenity
Again, for those playing along at home, I recently blogged about my experience with a funked up day where I chose to "shake of my funk" by engaging in a compassionate exchange meditation (aka... More »
Serenity
Tuesday I woke in a funk. I dragged my bitter and jaded self to work and resolved myself to at least "phone in" my job. (Which is a little scary, given that I'm a therapist,... More »
Serenity
Funny thing happened this morning... Today's entry in the daily meditation book I peruse every morning coincided perfectly with one of Brian's recent pod casts... No matter how insignificant the thing you have... More »
June 2006 